Sometimes it seems as if life is all about work, chores, caregiving, and other day-to-day requirements. We seem to have lost our joy and our sense of fun, and it’s no fun being a martyr or thinking, “Well, maybe someday I’ll have time to do what I want to.” Instead of feeling guilty about taking a time out, give yourself a treat. (more…)
Despite what treadmill manufactures want you to believe, you don’t need to spend a dime to feel better and lose weight, too. (more…)
America the Beautiful
I am truly blessed to live in Colorado and even more so living in Grand Junction. (more…)
In spite of what you might have heard, yoga does not require contortions, a slender body, or being 20-something. (more…)
A beautiful short video about Eric and Peety his rescue dog and the positive effect they had on each other’s lives. (more…)
Lew Barr Insurance Agent 970-773-0220
Specializing in Medicare plans for seniors.